We are entering the season of slowing down.

It is a time for resting, receiving, and hunkering down.

It’s for days spent by the fire or never getting out of bed. For the days where the snow silently falls. For quiet sun-filled mornings.
For the time of dreaming and imagination.

Even if you can’t put the responsibilities of your life on hold, your dedicated rituals and practice will open up space for you to sink into the bliss of dormancy.

The Rest Cave Portal is now closed. 🔥

This offering of practice and ritual will help you be in relationship with the restorative quality of inertia and the power of repose.

Give yourself permission to pause, and reclaim this vital time to remember your wholeness.

Includes:


  • 8 rest practices
  • 8 guides featuring Ayurvedic recipes, rituals, & more
  • downloadable journal
  • cozy reading list

Plus, everything is downloadable!

Your Guides

Felicia Cocotzin Ruiz

Blessings of Water

Serita Colette

Sunyata to Rest and Receive

Tracee Stanley

Rest in Your True Nature

Chanti Tacoronte-Perez

Dreaming foREST

Crystal Marie Higgins

The Magic of Yule & Winter Solstice

Shawn Moore

Resting in the State of Potential

shea walker

Ayurvedic Rituals & Recipes for Winter

Yoli Maya Yeh

Under the Blanket of Ma We Rest

Offerings

Blessings of Water with Felicia Cocotzin Ruiz
Author and Curandera Felicia Cocotzin Ruiz offers this prayer, practice, and teaching on the precious element of water. Learn how to create a ritual-water from her book, Earth Medicines, using flowers, herbs, minerals, and oils to nourish your spiritual and physical well-being.


Includes: Alkaline Spiritual Bath Ritual Video and Recipe excerpted from Felicia's book, Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera

Sunyata to Rest and Receive with Serita Colette

Shunya शून्यता, is voidness, a meditative state vital for our mind to drop out of “everything all of the time” and into nothingness. You can think of times in your life when you’ve had too much going on and felt constrained, exhausted and bound. Much like our experience in deep sleep, yoga nidra provides us with akash, the space of nothingness to drop into deeper states of rest so that we may emerge more limitless and free. Rest and receive.

Included: Audio Practice

Rest in Your True Nature with Tracee Stanley

When we rest in the remembrance of who we truly are, we allow ourselves to release all that is not free and return to wholeness. This practice is a remembrance, a release, a pausing in the liminal space, a dissolving, and a recollection of our true selves.

Included: Audio practice & downloadable journal

Dreaming foREST with Chanti Tacoronte-Perez

In the Dreaming foREST we make offerings to cross the threshold from waking consciousness into the creative liminal. This offering guides you through part of the dreaming foREST and invites you to rest the rational, linear, and finite parts of yourself to make space for the creative dreamer. Included are practices to create, sleep, dream, and remember; one enters the dreaming foREST to explore without having to reach any specific destination—you are welcome here.

Included: Welcome Video, "Imagining Your Dreaming Self" Creative Tutorial, Crossing the Thresholds Practice (audio practice with or without ending bells), Dreaming foREST Zine

The Magic of Yule & Winter Solstice with Crystal Marie Higgins

As the days grow shorter, and the nights grow longer we enter the season of magic, mystery and enchantment. The fall and winter seasons are full of wisdom, and much of this remembrance has been lost in our modern world. Step into wonder, and connect in with the myth, legends and lore of this potent time of year. Your ritual guide Crystal Marie Higgins shares a ritual for the Winter Solstice, a fun storytelling audio on mysticism behind the season and nourish yourself with a ritual guide to connect more deeply to this time of year.

Included: Winter Solstice & Yule Ritual PDF Guide, Video, and Storytelling Audio

Resting in the State of Potential with Shawn Moore

This accessible restorative practice uses the power of sound healing, deep relaxation, and silence for empowered rest and self-inquiry, with a reflection on the idea of the bardo—to the gap arising between any two states—and the potential that rests there. For the most immersive experience, please gather supportive props for a rest nest, as well as headphones.

Included: Video Practice

Ayurvedic Rituals & Recipes for Winter with shea walker

This guidebook is intended to support your journey through Kapha season by offering simple and accessible rituals and recipes. My suggestion is to pick one or two items that resonate with you and begin to incorporate those into your day or week, noticing mood, energy level, sleep quality, and how supported you may feel.

Included: Downloadable PDF

Under the Blanket of Ma We Rest with Yoli Maya Yeh

We have arrived at our season of regeneration and rest. It's time to drop the bundle, climb into our nests of rejuvenation and snuggle into the lap of the Mother. Under The Blanket of Ma We Rest is a yoga nidra journey home to our origins in the stars. This is an invitation of deep remembrance and connection. Jai Ma!

Included: Video Practice