Tantric Meditation Teacher Training

with Tracee Stanley

 LEVEL 1
JOIN THE INTEREST LIST

Tantric Meditation Teacher Training

with Tracee Stanley

Learn to practice and share teachings sourced from the wisdom of Tantra and Yoga. Explore the art of devotion to deep inner knowing and embodiment of your inherent radiance.

— LEVEL 1 —

Tantric Meditation Teacher Training

In this five-week virtual training, you’ll learn the foundations for teaching advanced meditation techniques rooted in the embodied wisdom of the Himalayan Masters.


4 ON-DEMAND SESSIONS
pre-recorded in 2022

6 LIVE SESSIONS

replays will be available

  • 35-hour Level 1 Tantric Meditation Teacher Training Yoga Alliance Certificate

  • (4) 2.5-hour weekly on-demand sessions — recorded in 2022

    (6) 2-hour live sessions — live online with replay (you're also welcome to join the additional 2 office hours from the EU-friendly time zone)

    (10) hours of at-home study

  • Prerequisite: Devoted meditation practice
  • Upon registration, you will receive a special preparatory meditation practice.


WHAT YOU'LL COVER

  • Cultivating Your Meditation Seat
  • Diaphragmatic Breathing
  • Pranayama to Prepare for Meditation
  • Pranic Alignment
  • Mantra Meditation
  • Prana Dharana
  • Kriya Meditation
  • Heart-Centered Meditation and Sutra 1:36
  • Meditation for Stability
  • Guided Savasana Practice
  • Taking the Seat of the Teacher
  • Chakra Awareness


EACH WEEK YOU'LL RECEIVE

  • On-demand and live sessions with Tracee that include discussion and practice.
  • Downloadable practices 
  • Comprehensive study guides
  • At-home assignments  

READING LIST

Required reading


Highly recommended reading prior to the start of the training

  • Following the Closing Circle, you'll have 40 days to practice a meditation that you will be recording.
  • On Monday, December 15, 2025, you'll be able to submit a meditation recording in our final assignment portal in order to receive your training certificate. You'll have one year to submit your recording to receive a certificate.
  • If you submit your recording by Wednesday, January 14, you'll receive a 1:1 meeting with an assistant teacher, who will offer feedback.

Be the first to know when registration opens!

JOIN THE INTEREST LIST

— INTEREST LIST NOW OPEN! —

Tantric Meditation Teacher Training Level 2

Dive deeper into the techniques and beauty of Tantric meditation practice. Designed for students who have completed the Level 1 Tantric Meditation Teacher Training with Tracee, this training will build on the practices and sadhanas shared in Level 1. This training is for students who would like to deepen their personal practice and share teachings from an embodied and integrated place.

Please note that the prerequisite for Level 2 is completing Level 1 or approval from Tracee.

WHAT YOU'LL COVER:

  • Elemental Purification Practices
  • Shushumna Breathing
  • Advanced Pranic Alignment Practices
  • Bhutta Shuddi
  • Chakra Purification Meditation
  • Japa Meditation and Sadhana
  • Goddess Mantra’s and Meditation
  • Manasa Puja
  • Transmission and Voice
  • The Importance of Self-Inquiry

Join the interest list for Level 2
You'll be the first to know when registration opens!

Please note that the prerequisite for Level 2 is completing Level 1 or approval from Tracee.

About Tracee Stanley

Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are  (Shambhala Publications). Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities and a certificate in Advanced Ecopsychology. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.

Learn more at traceestanley.com