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$39 | Replay available through August 31, 2026
"The wisdom of holistic and earth–based medical systems teaches us that each season is simply an expression or pattern of energy.
These patterns exist not only externally in the changing sky and trees, but also internally in our bodies and minds.
At the heart of traditions like TCM and Ayurveda—the holistic medical system of India and the sister science of yoga—is the recognition that humans are not separate from nature or merely a reflection of nature—we are nature."
—Jennifer Raye, author of Wisdom of the Earth, Wisdom of the Body
WORKSHOP DESCRIPTION
Earth-based wisdom traditions teach us that spring is a time of awakening our vitality. But when this season's subtle energies become blocked or congested in our bodies and minds, we can experience pain, tension, fatigue or frustration.
Join us for a special conversation and a somatic movement, meditation, and yoga class with Jennifer Raye, author of Wisdom of the Earth, Wisdom of the Body, exploring Chinese medicine and yoga for spring!
Class will be a gentle, accessible, and rich exploration of the body-mind for both beginners and more experienced yoga practitioners.
You'll need a soft blanket spread over your yoga mat for the somatic movement.
About Your Guide: Jennifer Raye
Author of Wisdom of the Earth, Wisdom of the Body
Jennifer Raye is an internationally recognized Chinese Medicine practitioner and yoga and meditation teacher. She holds a doctorate in Traditional Chinese Medicine with professional licensure in acupuncture and herbal medicine. She is the author of Wisdom of the Earth, Wisdom of the Body, published by Shambhala Publications.
Jennifer’s unique approach, which resonates with a diverse range of students, reflects her comprehensive formal training and extensive clinical and teaching experience. Her work is a holistic and integrative blend of Chinese Medicine, yoga, meditation, Ayurveda, holistic nutrition, somatic studies, and therapeutic movement. Classes and programs with Jennifer weave physical remedies and practices with contemplative awareness, along with philosophical, energetic, and anatomical teachings.
In addition to writing and maintaining her private medical practice, Jennifer teaches online and in-person workshops, retreats, and teacher training courses in holistic healing and the meditative arts. Jennifer is grateful to live and work nestled in the mountains and forest of British Columbia, Canada.
Learn more at jenniferraye.com
Facebook @jenniferrayehealth
Instagram @jenniferrayetravels