Healing While You Sleep
The Awesome Power of Lucid Dreaming

Tracee Stanley in conversation with Charlie Morley

On Demand via Replay

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"We really can transform our minds while we sleep."
—Charlie Morley

Event Description

In this exciting new talk, lucid dreaming expert Charlie Morley shows us how to use our dreams for deep healing and to make our sleep sacred.

We’ll learn how the art of lucid dreaming can be used to treat addictions, depression, and PTSD trauma as well as manifesting our highest potential and transforming psychological blocks.

Essentially, anything you can treat through hypnotherapy, you can treat through lucid dreaming, and with the lucid dreaming mind believed to be 700% more powerful than waking consciousness, we really can transform our minds while we sleep.

Charlie will also share the results of the IONS scientific study in which his lucidity techniques were used to treat clinical PTSD trauma so effectively that by the end of the one-week study many participants were clinically free of their PTSD.

About Charlie Morley

Charlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep.

He has been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries.

He’s spoken at both Oxford and Cambridge Universities, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture) and the Mindfulness Association Annual conferences.

In 2018 he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book Wake Up to Sleep is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and the Institute of Noetic Science.

In 2019 he created the first Lucid Dreaming for Therapists course which trained a group of hypnotherapists, meditation teachers and therapists to use lucid dreaming with their clients. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years and completed a 3 month meditation retreat at Tara Rokpa Centre in 2016. In his past life he trained and worked as an actor & scriptwriter before running a hip hop collective and touring Europe with them throughout his 20’s.
He now lives in London with Waffles the wiener-dog whom he co-parents with his former wife and current best friend: the Astral Projection teacher Jade Shaw.

When he’s not working he enjoys Kickboxing, dancing and pretending to meditate.

Connect with Charlie:


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Mindfulness of Dream & Sleep

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